Find Your Perfect Fit: The Ultimate Guide to Sizing Your Waist Trainer
Achieving the snatched, hourglass silhouette starts with one thing, the perfect fit. At Metallick Body, we believe your waist trainer should sculpt your curves, support your posture, and feel like it’s made just for you. That’s why we’ve created this simple guide to help you find your ideal size.
✦ Why Size Matters?
A waist trainer that’s too tight can cause discomfort, restrict breathing, and lead to bruising. One that’s too loose? It won’t deliver the results you desire. The right size ensures maximum compression, optimal support, and a sleek contour under your outfits, all day long.
✦ How to Know The Correct Size of Your Waist Trainer?
All you need is a soft measuring tape and a few minutes in front of the mirror.
1. Measure Your Waist
We recommend measuring your waist first thing in the morning when your stomach is naturally flatter.
- Locate the narrowest part of your torso, usually about 1-2 inches above your belly button
- Wrap the tape snugly around this area, align it so it stays straight all the way around, not too tight, not too loose
- Note the measurement in inch/cm.
2. Refer to Our Size Chart
Every body is unique, and so are our waist trainers. Check our size guide below for your perfect match:
(If you’re in between sizes, we recommend sizing down as the waist trainer comes with an extender and can easily be adjusted to your size. Your body will adapt as you train.)
3. Measure Your Torso Length
Not all bodies are the same, your torso length is just as important as your waist size when selecting a waist trainer that fits like a glove.
Here’s how to measure:
- Find the base of your bust (your underbust) and the top of your hip bone
- Hold the measuring tape vertically, from underbust to hip bone
- If you have belly fat, ensure the tape passes over your belly button
- Stand straight, shoulders relaxed, and note the measurement in inch/cm.
4. Refer to Our Size Chart for Torso Length
Check the chart below for your perfect match:
(If your torso length is exactly 10 inches, our short-torso waist trainers are best for you.)
✦ Still Not Sure?
♥︎ We’re here for you! DM us on Instagram or drop a message on WhatsApp. Our team can guide you based on your goals, body type, and lifestyle.
♥︎ We also provide a complimentary waist trainer extender with every order for that extra inch of flexibility during your journey.
✦ Pro Tips for First-Timers
- Wear it for 2-4 hours a day at the start, listen to your body
- Gradually increase the duration as you feel comfortable
- Pair your waist training with a balanced lifestyle for best results.
Click here to discover how to wear your waist trainer and how long to wear it for maximum results.
✦ Get Ready to Transform
Your Metallick Body waist trainer isn’t just an ordinary shapewear, it’s a luxury tool designed for your journey of self-sculpting. Choose the right size, wear it consistently, and watch your confidence soar.
♥︎ Need a demo? Follow us on Instagram for tutorials and real transformations!